유용한 정보/SITE
스트레칭에 따른 근육사진
펌킨고구마
2022. 5. 14. 15:24
728x90
반응형
https://www.womendailymagazine.com/art-stretching-lower-risk-pain-injury-30-stretching-exercises/
The Art of Stretching: Lower Your Risk of Pain and Injury with These 30 Stretching Exercises - Women Daily Magazine
Whether you’re a daily exerciser or a chronic sitter, you must know that stretching is crucial. Stretching sends blood flow to your muscles and helps the joints move. It also improves your athletic performance and posture while lowering the risk of injur
www.womendailymagazine.com
원출처가보면 부위스트레칭별로 설명되어있어~
영어인게 함정,,내가 영어고자라섷ㅎ 그림만 첨부함!
728x90
반응형
LIST